With Love, Meghan: A Story of Grace, Intentionality, and Effortless Elegance

Netflix’s With Love, Meghan is a breath of fresh air. In a world that often tries to define Meghan, Duchess of Sussex through relentless scrutiny and controversy, this series does something radical—it simply allows her to be. And in doing so, it offers a stunning, intentional, and deeply personal portrait of a woman who has gracefully stepped into her own.

From the first frame, the series welcomes viewers into Meghan’s world—a space infused with warmth, thoughtful details, and a kind of effortless sophistication that only someone with an eye for beauty and meaning could create. Whether she’s preparing a meal, setting a table, or curating a moment of relaxation for a beloved friend, With Love, Meghan is a testament to the power of intentional living.

The Art of Thoughtful Living

With Love, Meghan is rich with moments that showcase her intentionality. The series doesn’t rely on grand spectacles or unnecessary theatrics. Instead, it highlights the beauty in the details—Meghan’s ability to make even the simplest acts feel special.

When she prepares a lemon cake, she doesn’t just follow a recipe. She gathers lemons from her own garden, adds homemade preserves, and garnishes the dish with fresh raspberries. It’s an act of love, a reflection of her thoughtfulness, and a symbol of how she approaches life—with care, with creativity, and with heart.

The show opens up with Megan crafting a custom bath salt blend for her dear friend, Daniel Martin, who her children affectionately call “Uncle Danny.” She infuses Epsom salt and Himalayan salt, creating a soothing and restorative mixture. It’s not just a gift; it’s a gesture of care, a reminder that luxury isn’t about extravagance—it’s about making the people you love feel seen, nurtured, and cherished.

A Duchess by Any Other Name

At this point in her life, Meghan is defining her own identity, and that includes how she chooses to be addressed. While cooking and reminiscing about all the fast food she used to eat, she shares a lighthearted moment with her friend, Mindy Kaling. Mindy refers to her by her maiden name, prompting Meghan to gently remind her of her official family name, Sussex. She expresses how she honors it because it is the name she shares with her husband, Prince Harry, and their children, Prince Archie and Princess Lilibet.

Somehow, that simple acknowledgment sent social media into a frenzy, with speculation running wild. But in that moment, there was no drama—just two friends sharing a conversation. Mindy was overjoyed with Meghan’s outlook and sentiment, and the two moved right along, like two peas in a pod.

This is a woman who understands the weight of her name, not just as a title but as a reflection of the unity she has created with her family. The moment is neither pompous nor self-important. It’s simply a matter of fact—Meghan is no longer the person the world thought they knew; she is exactly who she was meant to be.

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Culinary Conversations with Chef Roy Choi

In the third episode of With Love, Meghan, the Duchess of Sussex invites renowned chef Roy Choi into her kitchen to prepare Korean fried chicken. Chef Choi, a pivotal figure in Los Angeles' culinary scene, is celebrated for pioneering the gourmet food truck movement with his Kogi BBQ trucks, which blend Korean and Mexican flavors.

As they cook, Meghan and Chef Choi delve into the complex history of monosodium glutamate (MSG), a flavor enhancer often associated with Asian cuisine. Meghan recalls a time when diners would request meals without MSG, reflecting a widespread misconception about its effects. Chef Choi explains that this aversion was rooted in racism against Asian communities, particularly targeting Chinese restaurants. He notes that contemporary food culture has become more informed, with fewer people harboring unfounded fears about MSG.

This candid conversation underscores Meghan's commitment to addressing racial biases and promoting cultural understanding. By highlighting the unjust stigmatization of MSG, they shed light on broader issues of discrimination faced by Asian communities. Through the universal language of food, Meghan and Chef Choi encourage viewers to reflect on and challenge these prejudices, fostering a more inclusive and informed society.

Effortless Elegance and Relatable Style

Meghan has long been known for her impeccable style, and in With Love, Meghan, she once again strikes the perfect balance between high fashion and accessibility. She pairs Zara pants with a Loro Piana knit top and a Jenni Kayne sweater, effortlessly blending luxury with relatability.

This is a woman who understands style beyond labels. She knows that true elegance isn’t just about wearing expensive clothes—it’s about the way you carry yourself, the confidence you exude, and the authenticity with which you present yourself to the world. Meghan embodies all of this effortlessly, proving that sophistication and approachability can coexist.

Why Meghan Frustrates the Masses—And Why It Doesn’t Matter

Critics will always find something to pick apart when it comes to Meghan. They claim she’s too polished, too curated, too perfect. But what they fail to acknowledge is that she is simply herself. If she were chaotic and unfiltered, she’d be ridiculed for being unserious. If she bared her soul too much, she’d be accused of oversharing.

The real issue isn’t Meghan—it’s people’s discomfort with a Black woman existing in a space of refinement, luxury, and power without needing their validation.

She has a prince, a family, a beautiful home, and the freedom to create a life that is entirely her own. She can entertain friends with intimate dinners, set a table with beeswax candles and linen napkins, and pour love into every detail—because she has built a world where she can. And for some, that is unsettling.

But Meghan doesn’t need permission to live well. She has already chosen joy over public approval, peace over chaos, and softness over struggle.

A Show Worth Watching, A Woman Worth Celebrating

At its core, With Love, Meghan is a masterclass in intentional living. It’s a reminder that Black women deserve ease, luxury, and the right to simply exist without justification.

For those watching with open hearts, the series is a love letter to grace, thoughtfulness, and self-assurance.